Team Lifestyle are the new Personal Training Gym and Multisport Sport Club in Bexhill.

We offer a personal, friendly environment for people of all abilities to improve their health and fitness. Our staff all compete at a high level of sport and are passionate about helping others achieve their personal goals.



Enjoy running? You will enjoy it more with us. It's easier and more social to run with other like minded souls/soles!

We welcome new members (0-100yrs). You will be given encouragement and training to reach your goals. We have pre-teens to octogenarians in our club with aims from getting fitter to completing marathons.

News & Gossip from both sides...

Tuesday 12th June 2012

Latest Results Mid Sussex TriathlonPaul and Tom Holdaway both competed in the Mid Sussex triathlon on Sunday. Paul recorded a time of 1.03.19, placing him 2nd overall (the ...[more]

Sunday 10th June 2012

Last Weekend's Results Ardingly TriathlonTwo BRT members took part in the Ardingly triathlon last weekend.In the sprint distance, Adrian Collins recorded a time of ...[more]

Monday 4th June 2012

Training Session Wednesday 6th June Hi All, Just a reminder that the training session this Wednesday will be at Eastbourne Track at ...[more]

Friday 1st June 2012

Latest News Marshalls Marshalls are needed for various events, locally and not quite so local. It has been suggested that a bank of marshalls be set up for this ...[more]